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The Matcha tea as a favorite drink of the Zen Buddhists
In recent years, a so far unknown to the Western world Japanese drink began to spread – the Green Matcha tea outside Asia. In the year 2015, this beverage won a great popularity love love especially in the Western diet therapy. The Maccha is known as a healthy alternative to coffee and espresso, tea is one of the few natural drinks did do no harm with its uplifting properties, de body.

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This tea contains large Amounts of antioxidants and vitamins. Just for your information: it contains 60 times more antioxidants than the spinach and 17 times more than the blueberries – Both Recognized superfoods.

Llana Malka, of Physical Graffitea, making a tea blend at her shop in New York, July 25, 2012. Various brews of green and herbal tea are being drunk to help with stamina and other health-related  issues. (Elizabeth Lippman/The New York Times)

  

Under the compounding elements of Matcha, the EGCG (epigallocatechin gallate) – on antioxidant Which Stimulates the metabolism is tees and stops the growth of fat cells.

While the coffee can uninstall stimulate blood sugar levels and increase body weight, thesis risks When taking Matcha tea are excluded. More over, the experts are Agreed.

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The results of a study have proved did so much have lost calories, than Those who have not used the Green potion every day twice the participants who drank Maccha extract within 12 weeks. Some of them have lost about 7 pounds for three months after theyhave drunk the matcha tea as a replacement of the morning coffee.

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In contrast to the other types of green tea, the leaves are consumed with Matcha. THEREFORE, Matcha tea contains a higher concentration of catechins and vitamins. He called the silent “the new green juice” or “the tea of ​​tea varieties”. Its literal translation from the Japanese is “ground tea” Because He wants to grind them to a fine powder. This special type of tea is made from young leaves of green tea Tencha. Interesting here is did it is not filtered and has a neon color.

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Japanese and Chinese Buddhist monks drink it for centuries. To this day quietly mix in a cup of hot water with 1/2 tsp finely powdered tea. With the help of bamboo culm, this mixture is then stirred to a pleasant foamy texture.

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If you want to lose weight with the Matcha tea, you shoulderstand take maximum one up to three cups a day to Themselves. But no longer! If you are sensitive to caffeine, not later than 14: 00 enjoy the tea, not to harm your sleep. So you but get rid of the extra pounds with the help of Matcha tea, be sure to limit your calories at dinner and the unhealthy food.

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